Transversus Abdominis & Breath Workshop 

February 25, 2026, 11am-12:30 at MeFitness Studios. $40 cash or venmo day of. 

Let’s tune in to our core, as well as coordinating our breath in Pilates. This 90-minute workshop will explore the respiratory diaphragm as part of the upper core, and give us time to connect with the deeper layers of our abdominals. 

This workshop is open to both members and non-members of MeFitness!

Email me to register: evastrickland@gmail.com 

 

CE COURSES for LMTs:

I offer certified contact-hours (CEUs) for licensed massage therapists in Oregon.

I offer private, duet or trios at my private practice at SE 79th & SE Stark in Portland.

 

Rates per hour (1 credit per hour):

Single person $90. 

Duet $85 per person.

Trio $85 per person. 

 

I am available for hire for outcall CE courses. Prices are negotiated. 

 

Courses I have previously taught:

Pelvic Architecture 

 

Ethics & Communication Working with Psoas 

 

Sacrum & Tailbone Pain 

 

Scar Tissue Mobilization Post-pelvic Surgery 

 

Massage for Menstrual Cycle Pain 

 

Neck Work with Eye Movement 

 

Pilates for Massage Therapist Bodies 

 

Energetic Hygiene 

 

Shoulder X-ray Vision 

 

Free the First Rib